Dejan – Medium

Dejan

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I Quit Lifting Weights - And Maybe You Should Too

Being a guy who started lifting weights from the age of 16, it took me a long time to realize... That was the worst kind of sport to pick…

Oct 24, 2021

I Quit Lifting Weights - And Maybe You Should Too

Oct 24, 2021

Want To Live Longer? Rethink Your Health Priorities: It’s Not Just About Diet and Exercise

Have you optimized your sleep, adopted intermittent fasting, taken magnesium supplements, improved your VO2 max, and cut carbs?

Apr 19

Want To Live Longer? Rethink Your Health Priorities: It’s Not Just About Diet and Exercise

Apr 19

Stop Wasting Money on Supplements — They Won’t Help You

If you’ve ever found yourself caught up in the craze of spending a lot of money on supplement products to create the perfect body-mind…

Jan 29, 2023

Stop Wasting Money on Supplements — They Won’t Help You

Jan 29, 2023

Meal That Will Fine-Tune Your Sleep

Being a father for almost two years, I finally realized why people (usually) get those parenthood marks — gray hair, wrinkles, dark…

Dec 17, 2022

Meal That Will Fine-Tune Your Sleep

Dec 17, 2022

How Romantic Love is Destroying True Love

An astounding 80% of individuals struggle to differentiate between the rush of being in love and the essence of true love itself.

Jan 10, 2022

How Romantic Love is Destroying True Love

Jan 10, 2022

How Becoming a Father Improved My Time Management

Fatherhood has emerged as a defining moment in my journey, transforming my perspective and daily life in ways I had never anticipated.

Dec 26, 2021

How Becoming a Father Improved My Time Management

Dec 26, 2021

Religion is Out of Fashion

Do you recall the excitement of believing in Santa Claus? The comforting notion that someone was watching over you throughout the year…

Nov 28, 2021

Religion is Out of Fashion

Nov 28, 2021

A 5 Minute Guide to Prolong Your Life

No, it’s not some magic spell. But it has something to do with the magic word — TELOMERES.

Nov 8, 2021

A 5 Minute Guide to Prolong Your Life

Nov 8, 2021

Feeling Guilt When Doing Nothing? Here’s What's Wrong.

Have you ever felt like time not spent on improving yourself or finishing tasks is wasted time? Do you feel like you could have done more…

Oct 3, 2021

Feeling Guilt When Doing Nothing? Here’s What's Wrong.

Oct 3, 2021

Published in
sofi stories

Take This One Step to Silence Anxiety

It’s impressive how the mind can learn to quiet itself when we learn we are not made of glass.

Sep 22, 2021

Take This One Step to Silence Anxiety

Sep 22, 2021

Dejan

Dejan

Biologist, ecologist, and proud millennial. Enjoys teaching, writing, and reading. Passionate about sports and adventure. Fights anxiety boldly.

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